Vitamin A, RAE in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peas, green (includes baby and lesuer types), canned, drained solids, unprepared there is 43 µg of Vitamin A, RAE.
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared are listed below.
Water
|
82.29 g
|
82.29
|
g
|
Energy (calorie)
|
68 kcal
|
68
|
kcal
|
Energy (joule)
|
286 kJ
|
286
|
kJ
|
Protein
|
4.47 g
|
4.47
|
g
|
Total lipid (fat)
|
0.8 g
|
0.8
|
g
|
Ash
|
1.09 g
|
1.09
|
g
|
Carbohydrate, by difference
|
11.36 g
|
11.36
|
g
|
Fiber, total dietary
|
4.9 g
|
4.9
|
g
|
Sugars, total
|
2.99 g
|
2.99
|
g
|
Sucrose
|
2.6 g
|
2.6
|
g
|
Glucose (dextrose)
|
0.17 g
|
0.17
|
g
|
Fructose
|
0.05 g
|
0.05
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.04 g
|
0.04
|
g
|
Galactose
|
0.14 g
|
0.14
|
g
|
Starch
|
4.04 g
|
4.04
|
g
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
Iron, Fe
|
1.18 mg
|
1.18
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
67 mg
|
67
|
mg
|
Potassium, K
|
106 mg
|
106
|
mg
|
Sodium, Na
|
273 mg
|
273
|
mg
|
Zinc, Zn
|
0.66 mg
|
0.66
|
mg
|
Copper, Cu
|
0.106 mg
|
0.106
|
mg
|
Manganese, Mn
|
0.213 mg
|
0.213
|
mg
|
Selenium, Se
|
1.7 µg
|
1.7
|
µg
|
Vitamin C, total ascorbic acid
|
4.2 mg
|
4.2
|
mg
|
Thiamin
|
0.107 mg
|
0.107
|
mg
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
Niacin
|
0.979 mg
|
0.979
|
mg
|
Pantothenic acid
|
0.24 mg
|
0.24
|
mg
|
Vitamin B-6
|
0.056 mg
|
0.056
|
mg
|
Folate, total
|
31 µg
|
31
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
31 µg
|
31
|
µg
|
Folate, DFE
|
31 µg
|
31
|
µg
|
Choline, total
|
30.2 mg
|
30.2
|
mg
|
Betaine
|
0.2 mg
|
0.2
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
43 µg
|
43
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
514 µg
|
514
|
µg
|
Carotene, alpha
|
9 µg
|
9
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
865 IU
|
865
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
1350 µg
|
1350
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.38 mg
|
0.38
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
36.8 µg
|
36.8
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.143 g
|
0.143
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.129 g
|
0.129
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.014 g
|
0.014
|
g
|
Fatty acids, total monounsaturated
|
0.071 g
|
0.071
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.071 g
|
0.071
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.375 g
|
0.375
|
g
|
18:2 undifferentiated
|
0.304 g
|
0.304
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.071 g
|
0.071
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.031 g
|
0.031
|
g
|
Threonine
|
0.167 g
|
0.167
|
g
|
Isoleucine
|
0.161 g
|
0.161
|
g
|
Leucine
|
0.266 g
|
0.266
|
g
|
Lysine
|
0.261 g
|
0.261
|
g
|
Methionine
|
0.068 g
|
0.068
|
g
|
Cystine
|
0.026 g
|
0.026
|
g
|
Phenylalanine
|
0.165 g
|
0.165
|
g
|
Tyrosine
|
0.094 g
|
0.094
|
g
|
Valine
|
0.194 g
|
0.194
|
g
|
Arginine
|
0.353 g
|
0.353
|
g
|
Histidine
|
0.088 g
|
0.088
|
g
|
Alanine
|
0.198 g
|
0.198
|
g
|
Aspartic acid
|
0.409 g
|
0.409
|
g
|
Glutamic acid
|
0.611 g
|
0.611
|
g
|
Glycine
|
0.152 g
|
0.152
|
g
|
Proline
|
0.143 g
|
0.143
|
g
|
Serine
|
0.149 g
|
0.149
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared